Thought I would ask a question... What is everyone's motivation to run? When your legs are killing you, sweat is running down your back, the stitch in your side is screaming, what makes you take another stride?
6 years ago
Thursday, October 23, 2008
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What makes you take another stride? Uh, I don't. LOL. That's when its time for me to walk.
Seriously. Nothing wrong with walking. Have you talked to J about doing 3-1 or 4-1 (run 3 minutes, walk 1) Makes the run go by faster and you don't feel guilty for walking.
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